From healing, adjusting, and navigating all the "new" in parenthood, having a baby is a lot. While it’s true that babies don't come with a manual, there is another truth you hear less often: pregnancy and birth don’t come with a manual, either.
Pregnancy is one of the largest changes your body can go through, culminating in a birth that you can’t predict. The process can be daunting, especially since it comes at a time when you may be physically exhausted. Having someone to walk you through this stage with knowledge and experience can relieve stress and help you move toward parenthood confidently.
Doulas are the people who hold your hand through all the unknowns, stresses, and joys of childbearing and childrearing.
Our job is not to simply help you get through birth, but to walk with you from pregnancy through postpartum as you become a parent.
Birth doulas are professionals who provide physical, emotional and information support to you throughout your pregnancy and during labor.
Birth Doula Services include:
Three Package Options Beginning at $1500
Virtual Birth Preparation:
Virtual birth support and consulting is a great option if you want help determining your birth preferences and processing your values. You will receive all of the benefits of a birth doula except in-person support at the birth.
Two Package Options Beginning at $500
We provide in-home postpartum doula support to families in the northern Illinois and southeastern Wisconsin area for the first 12 weeks after your baby is born. If you're unsure that you are in the service area, just reach out!
Postpartum doula services include:
Postpartum doula support services can last anywhere from a few visits to more than 3 months. We'll develop a customized plan for you.
Packages Begin at $350
Virtual Postpartum Preparation and Support:
Bringing home a newborn is a joyful and life-changing time. Preparing for the postpartum period will help make this transition as smooth as possible. Virtual postpartum consulting is semi-customizable to better fit your specific needs and will cover topics about baby registry and feeding, family meal planning, sleep, household chores, and emotional preparation.
Virtual postpartum services are ideal for those who are interested in emotional and informational support . Our phone or video calls will cover topics of your choice such as your birth experience, baby feeding, meal planning, and sleep issues, as well as connection to additional resources if needed.
Packages Begin at $450
Sleep Support and Preparation
Having a newborn in your home can have a huge impact on the amount and quality of sleep that you get. Understanding newborn sleep and being prepared for this change will be beneficial as you adjust to your changing family. Ideal for parents prenatally or in the first 3 months your baby is home, we'll go over:
Packages Begin at $325
Pediatric Sleep Consulting
Available for children older than 3 months to 4 years old, we'll develop a plan that works for your family to help your child learn the vital skill of independent sleep. The importance and impact of learning to sleep independently will benefit them and your entire household. Sleep consulting will include:
Packages Begin at $550
Ask Me Anything Call
This is your opportunity to ask me anything you want related to pediatric sleep, birth, or postpartum. The Ask Me Anything call is ideal for parents that have already worked with me in one of these areas, and/or have a good understanding of these topics, but need to troubleshoot a specific issue or concern.
Calls Begin at $75
"She is knowledgeable, but not judgemental or pushy. I highly recommend hiring Tonya as a doula; and I plan to do so myself again for future pregnancies!"
"Her calm and supportive presence helped me move through the difficulties of transition and achieve the home birth experience I was hoping for. Her kindness and care in the weeks that followed were so appreciated. Tonya is an amazing doula who puts her whole heart into her work."
"I had a stressful postpartum period, and Tonya continued to be a great practical and spirtual support during that difficult time. I will 100% be calling her for #3!"
Book a free consultation today so you can learn how birth and postpartum doula support can benefit you!
Joy | Peace | Confidence
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